Self-Care Tips
What Is Self-Compassion?
You may find yourself with a new spring in your step as the weather gets warmer. High hopes, big dreams, and ambitious goals might be
May 14, 2022
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Founder Feature
FOUNDER FEATURE: ANITAKO ORGANICS
ANITAKO Organics is an artisan line of natural inspired bath and beauty products. Formulated only with pure, raw, aromatic and sustainable organic ingredients to give
May 12, 2022
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Box Reveal
SELF-CARE BOX REVEAL: CULTIVATE CARE
Self-care is often misunderstood as being selfish, but it’s actually quite the opposite. When we take care of ourselves physically, emotionally, and mentally, we’re better
May 9, 2022
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Founder Feature
Founder Feature: I Luv It
I Luv It makes hand-crafted all-natural deodorants. They offer gentle invigorating scents, and some pretty rockstar scents, that subdue odours all day without the use
April 24, 2022
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Founder Feature
The Founder of BIBO Shampoo and Conditioner Bars
BIBO (pronounced BE-BO) stands for bars in, bottles out, a business dedicated to saying no to excess packaging, plastic bottles, cardboard boxes, and saying yes to something else: bars! They’re on a mission to create shampoo bars, conditioner bars, and lotion and soap bars that aren’t made at the expense of the planet. While Glenda, the founder, looks to the past for BIBO’s inspiration with their plant-derived active ingredients, she also looks to the future in their forward-thinking, eco-conscious approach to cosmetic innovation. BIBO calls you to rethink how you care for your skin and your hair, as well as how you care for the planet. We interviewed Glenda and are giving you a behind-the-scenes look in our latest post!
April 15, 2022
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Box Reveal
SELF-CARE BOX REVEAL: HAVE PATIENCE
April is Stress Awareness Month, so what better time than now to focus on your self-care? This month’s box is all about having patience –
April 9, 2022
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Self-Care Tips
10 Self-Regulation Skills to Keep You Calm and Composed
We all want things to go our way as often as possible. In an ideal world, it would happen—but in reality, life can be quite
April 7, 2022
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Box Reveal
Self-care box reveal: plant your seeds
The days are getting longer, the sun is shining brighter, and
there are subtle hints of spring in the air. It’s that time of
year when our thoughts turn to rebirth and renewal—a time
to plant your seeds and watch as they sprout into great
things.
March 14, 2022
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Self-Care Tips
How to Stay Motivated in Life by Building Psychological Momentum
Spring is a special time—a time of new beginnings, renewed sense of optimism, and refreshed energy that allows us to get excited about life. But what if you can’t seem to get yourself out of your winter rut? It’s one thing to spend a day or even a week eagerly working toward your goals, but it’s another to sustain that motivation over a long period of time.
Luckily there are a few things that you can practice daily in order to train your brain, and capitalize on a certain psychological phenomenon known as momentum.
March 4, 2022
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