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    January 13, 2022

    Self-care box Reveal: Be Courageous

    The New Year is a time for new beginnings—a “fresh start,” so to speak. This month’s box focuses on helping us take steps to do just that!

    Themed “Be Courageous”, our January box is filled with self-care products to help you feel refreshed for the new year, while our workbook encourages you to act on what you fear the most

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    January 6, 2022

    10 Surprising Ways Having Strong Relationships Can Benefit Your Health

    It may be difficult to get together with people during the colder months and during times when physical distancing is necessary, but if you can get a little creative, the payoff is worth it. Here’s why.

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    December 22, 2021

    Facing the New Year, and a New You

    It’s that time of year again, where we’re setting our new years resolutions and planning for who we want to be, and what we want to achieve in 2022. But many people often set new years resolutions and then find that they fall off 3 months later. There’s one reason this happens and a very easy fix.

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    December 8, 2021

    10 Ways to Beat the Winter Blues

    Although having the winter blues typically isn’t any cause for concern, it can certainly impact your ability to function and thrive—especially in the New Year when new routines and goals are top of mind. If you’ve been feeling particularly sad, uninspired, unmotivated, or blah these wintery days, here’s how to cope!

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    December 2, 2021

    Self-care box Reveal: celebrate yourself

    This month’s theme is all about discovering and celebrating all the accomplishments – big and small – that you’ve achieved in 2021.

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