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    August 18, 2021

    How Blue Mind Theory Can Help Restore Your Sense of Calm

    Countless studies have shown that spending time in nature has mental health benefits, but have you ever considered taking your nature escape to the water’s edge? “Blue mind theory” is something you may want to take advantage of — especially if you live near a body of water.


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    August 12, 2021

    Self-care box Reveal: COOL OFF

    Cool Off with our July box, and all the self-care and wellness goodies that nurture your skin and mind during these hot summer months.


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    August 9, 2021

    Incorporate Sustainability Easily With These Tips

    Overcoming addiction has been the toughest thing I’ve ever done, and definitely my greatest teacher. With that, here’s a little bit about that journey and the 5 life lessons recovery taught me that I want to share with you.


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    July 30, 2021

    Overcoming Addiction: 5 Life Lessons Recovery Taught Me

    Overcoming addiction has been the toughest thing I’ve ever done, and definitely my greatest teacher. With that, here’s a little bit about that journey and the 5 life lessons recovery taught me that I want to share with you.


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    July 22, 2021

    Founder of May you know joy, Adrienne Enns

    Meet Adrienne Enns, founder of May You Know Joy – a brand that has brought inspiration to many through their incredible selection of wellness cards!

    Take a look as Adrienne tells us a little bit more about how her products can inspire and enhance wellness in your day-to-day lives.


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