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    Nurture Your Self-Care Today!

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    August 16, 2020

    Energy Conservation – Box Reveal

    Our August box was themed “Conservation”. Just as the conservation of natural resources and environmental sustainability are essential, so to is conserving your energy. Respecting your personal limits is crucial for self-care! In this workbook, you will find strategies to […]


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    July 7, 2020

    Self-Care Recharge – Box Reveal

    Our current box is themed “Self-Care Recharge”. It is important to regularly check in with yourself to see how you are doing with all aspects of health – mind, body and soul. This workbook will help you revisit your goals […]


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    June 10, 2020

    Resilience – Box Reveal

    Our current box is themed “Resilience”. Things are pretty crazy right now. Our routines are messed up, plans we made are cancelled, and our anxiety and stress levels are at an all-time high. Unfortunately, we can’t control when tough times […]


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    May 18, 2020

    Resilience During Tough Times

    Things are pretty crazy right now. Our routines are messed up, plans we made are cancelled, and our anxiety and stress levels are at an all-time high. Unfortunately, we can’t control when tough times happen, but we can change how […]


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    May 10, 2020

    Nurture Yourself – Box Reveal

    Our April box is themed “Nurture Yourself”. Given how much we all need some extra self-care and self-love during these times of self-isolation, this month we worked on ways to Nurture ourselves. Nurturing yourself is essential to your ability to […]


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    A lotus is a flower that blooms from the mud. It symbolizes overcoming adversity and achieving your greatest potential. The Loti Wellness Box offers practical skills and products to reduce stress and anxiety, and improve your overall wellbeing.
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