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    Mindful Mix Cards
    Founder Feature

    Founders of Mindful mix

    An easy and quick way to get in your daily dose of wellness is with Canada’s newest, handmade meditative wellness cards, Mindful Mix.

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    Mangata Apothecary
    Founder Feature

    Founder of Mangata Apothecary

    Looking for home-made-remedies for self-care and wellness? Founder of Mangata Apothecary Stefanie Henderlin joins us today to tell us what inspired her to start her brand

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    Self-Care Tips

    Facing the New Year, and a New You

    It’s that time of year again, where we’re setting our new years resolutions and planning for who we want to be, and what we want to achieve in 2022. But many people often set new years resolutions and then find that they fall off 3 months later. There’s one reason this happens and a very easy fix.

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    Self-Care Tips

    10 Ways to Beat the Winter Blues

    Although having the winter blues typically isn’t any cause for concern, it can certainly impact your ability to function and thrive—especially in the New Year when new routines and goals are top of mind. If you’ve been feeling particularly sad, uninspired, unmotivated, or blah these wintery days, here’s how to cope!

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    Taurah
    Founder Feature

    Founders of Taurah: Jessica & Rhaelyn

    Meet Jessica and Rhaelyn, founders of Taurah – a natural wellness brand that delivers products anyone can use in their daily wellness routine. From calming mists to all natural sunscreens, we absolutely adore this brand

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    Self-Care Guide

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