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    March 19, 2020

    Loti Wellness + Mood Disorders Society of Canada / Parternship

    We, at Loti Wellness, are dedicated to raising awareness of mental health and providing education to reduce stigma. As part of our efforts, we are proud to support the Mood Disorders Society of Canada (MDSC), and the Elephant in the […]

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    March 10, 2020

    Mindfulness Practice – Box Reveal

    We hope we have been able to help you practice mindfulness this month through meditation, nature walks or calming exercises. When the future is uncertain and beyond our control, it is ever more important to look at only what you […]

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    March 9, 2020

    March Mindfulness

    First, let’s define mindfulness. Berkley defines mindfulness as living in the moment and feeling all the sensations that are happening in your body.  There are many amazing health benefits to being mindful. An Indian study discovered that mindfulness practices increased […]

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    February 10, 2020

    Love Positivity – Box Reveal

    We are so happy to help you nurture love and positivity this month with items and activities to help you discover self-love! This box included the following: LOTI WELLNESS Slate Chalkboard Heart & Chalklotiwellness.com $20 Show a little love every […]

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    January 10, 2020

    Goal Setter – Box Reveal

    We are so happy to help you set goals this month using the ‘S.M.A.R.T.’ technique, which allows you to create a plan to achieve your long-term and short-term goals! This box included the following: TEALISH FINE TEAS Stress Buster Herbal […]

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    A lotus is a flower that blooms from the mud. It symbolizes overcoming adversity and achieving your greatest potential. The Loti Wellness Box offers practical skills and products to reduce stress and anxiety, and improve your overall wellbeing.