I started this company back in 2016, while I was working full-time. Because I was working full-time and running this business as a side hustle, I did burn out pretty badly.
So, in order to avoid that from happening again, I created a personalized morning routine that I stick to every single day. First, I make sure that I have a glass of water every morning, and I never skip breakfast. Then I make it a point to do a mindfulness practice every single morning, where I just check in with myself, and see how I’m feeling and what I might need for the day.