A Day and Night Reflection Journal from Insight Editions
Commit to your self-care routine with intention and dedication. This journal will help you develop positive thinking, overcome challenging and stressful experiences and negative emotions, and cultivate a general sense of well-being and a healthy lifestyle. Immersed in your busy day-to-day activities, it’s easy to forget to focus on the present and what’s most important. This journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health. It is intended for those who want to foster deep reflection as well as for those who simply want to take better care of themselves. Having filled the journal with positive thoughts and routines, you will end up with a personal trove of wonderful reflections, which can be a source of positive inspiration at any time.
This add-on item ships with the purchase of a Subscription, Mystery Box, or Past Box only. Subscriptions ship once monthly between the 25th-31st; Mystery boxes and past boxes ship within 3-5 business days of order processing.