Self-care is often misunderstood as being selfish, but it’s actually quite the opposite. When we take care of ourselves physically, emotionally, and mentally, we’re better equipped to handle the stressors of daily life and be there for the people who rely on us. We’ve curated this month’s box to help you cultivate care for yourself in this spring season, because self-care truly is health care. Start your self-care journey here.
Grace & Stella Lavender Lotion
This lavender body lotion is enriched with the relaxing scent of lavender essential oil and the nourishing properties of shea butter. The lightweight and smooth formula melts effortlessly into the skin,
leaving it soft, moisturized, and smelling oh-so-good.
Lavender is most commonly used in aromatherapy, as the fragrance is believed to help promote calmness and wellness. Research even suggests that lavender increases the amount of slow and deep-wave sleep! It’s said to help reduce stress and anxiety – just a few reasons why we love it so much.
Dr. Botanicals Natural Cleansing Bar
Use this refreshing cleansing and exfoliating bar for body and hands. Cleanses, hydrates and gently exfoliates the skin for a smooth and youthful-looking complexion. Avocado Oil is high in Vitamin E and fatty acids which will work to hydrate, nourish and protect the skin. Almond Oil is also high in fatty acids to intensively moisturize the skin.
Ma Soirée Nail Wraps (styles vary)
Ma Soirée offers premium nail wraps that help you to achieve exquisite nail designs at a fraction of the cost at the salon. This at home nail wrap kit includes 16 self-adhesive nail wraps in 8 different sizes, one nail file and instructional card. Non-toxic, scentless, vegan, cruelty-free and pregnancy safe. With proper care, your new manicure will last up to 14 days without any chipping or visible signs of wear.
Mrs. Meyer’s Clean Day Soy Candle
Spend some quality me-time with this garden-fresh scented candle made from plant-derived soy wax and essential oils. Mrs. Meyer’s soy candles have a smooth 12-hour burn time.
How to use: 1) Trim wick to 1⁄4 inch before each lighting. 2) For best results, burn candle 2–3 hours at one time.
Tru Earth Eco-strips Laundry Detergent (Fragrance-free)
Tru Earth offers a smarter way to clearn laundry. Each Tru Earth eco-strip packs ultra-concentrated, hypoallergenic, eco-friendly cleaning power into a tiny, pre-measured strip of detergent that you just toss in the wash. New zero-waste compostable packaging, no measuring & no mess, works in all washing machines, including HE.
Anitako Organics Natural Lip Balm
Moisturize and soften dry, chapped lips with this nourishing lip butter. Blended with certified flavour oil and premium oils, this lip butter provides all the benefits for deep-hydrating your lips with essential moisture. 100% natural. No artificial colorants and preservatives.
CULTIVATE CARE MINI-WORKBOOK
Living a happy, healthy, meaningful life requires taking good care of yourself and the things that are the most important to you. Use this workbook to prioritize and reflect on what you can do to cultivate care throughout your life.