Welcome everyone! It’s that time of the month again, and we’re excited to share our February subscription box with you all. This month’s box is themed Loving Kindness, and with Valentines Day coming up, we thought we would give you all of the tools you need to show yourself some love and kindness – because you deserve it!
And a quick reminder… if you haven’t already subscribed to our monthly subscription box, make sure you do that today in time for next month’s wellness box!
INSIDE THE BOX
Soak and float in a beautiful blend of colloidal oatmeal and calendula petals for a nourishing, soothing self-care session. Great for dry, sensitive skin! Simply pour the bath soak into your running bath water for a soft, all-over soothing soak. We suggest straining the calendula petals out of the bath before draining the water so they don’t block any drains. Please be aware the bath will be very slippery after, so please be careful!
Masks are not just for your face! This is an innovative foot care product designed to completely shed the old, dead, and callused skin right off your feet.
Instructions: Soak your feet in warm water for 10 mins, pat dry. Place your feet inside booties and secure around each ankle using the enclosed adhesive tape. Wear for one hour. Place a pair of socks on over the booties and remain seated. The added heat helps speed up the peeling process. After 1 hour, remove booties and wash your feet with soap and water. Dead skin cells will begin to exfoliate from 6-10 days after treatment. Please read complete instructions prior to use for best results.
Includes 1 pair of Dr. Pedicure Foot Booties.
Keep your hands and nails looking healthy! This nourishing serum infused with an essential oil blend that moisturizes skin, protects cuticles from dryness and damage, and strengthens brittle nails to prevent chipping and breakage. Meadowfoam oil and vitamin E are rich in antioxidants and emollients that hydrate and soften the skin around nails and helps to prevent inflammation. With regular use, nails will grow faster and stronger with a healthy-looking sheen.
Deliciously aromatic with notes of sweet jasmine, peach and rosewater, and enriched with Canadian botanicals, cupuaçu butter and Abyssinian oil, this velvety body cream hydrates and softens skin. It’s designed to calm, protect and soothe the skin from the Northern climate and includes a blend of six botanical extracts – Blueberry, Elderberry, Evening Primrose, Juniper Berry, Rosemary and Lavender.
Instructions: Massage a dollop of this ultra-concentrated cream all over the body, paying extra attention to areas prone to dryness, such as elbows, knees and heels. Repeat as often as desired. As with all moisturisers, Crème Rose is most effective when applied immediately after a bath or shower, on slightly damp skin.
Sweet Smith Candy Co. | Sugar Free (Keto) Sea
Salt Chocolate Toffee | 50 g
Treat yourself and satisfy your sweet tooth with this Sea Salt Chocolate Toffee, which has 0g of sugar and just 5 net carbs per 50 g bar! It is handmade with love in Alberta, using a natural sugar-free alternative called Isomalt (made from non-GMO beets). Ingredients: non-GMO soy, milk, butter. It is gluten free, egg free, vegetarian, keto friendly, diabetic friendly, and celiac safe.
This is a month to treat yourself and to show yourself some kindness! We hope the exercises in this workbook will help you develop an attitude of compassion toward yourself and discover strategies to silence your inner critic. Make this work a priority and in time, you’ll have a different relationship with the most important person in your life—you!
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